Low pressure headache, also called hypotension, should be considered a medical emergency since it can lead to adverse effects ranging from organ failure to a heart attack or kidney failure.
You should know about low pressure headache :
In medical terms, a low pressure headache or low blood pressure is called hypotension.
If a person has a blood enforcement level lower than 90 and 60, he falls into this category of blood force detention. Lack of water in the body, incorrect drug effects, surgery or serious injury, genetic issues, stress, drugs or over-appetite may be the cause.excess-appetite.
There is a sign of heart disease because of the flow of blood directly depends on the pumping action of the heart.
Any problem in the arteries can cause problems in blood circulation, which does not allow enough blood to reach the body parts. Orthostatic headache and postural headache, types of low-pressure headache, cause a sudden drop in blood pressure while rising from sitting. It can occur during pregnancy in women because during this time the circulatory system accelerates and the blood force decreases.
You may have some additional symptoms:
In general, this type of headache may occur when you suddenly feel very weak or have symptoms such as dizziness, but the main symptoms might make the victim feel like below.
- Darkness in front of eyes
- Blurred vision
- Feeling tired for no reason
- Concentration problems
- Cold hands and feet
- Face white
- Trouble breathing
- Trouble swallowing
Other symptoms include:
Sinus headache- It occurs when your sinus is infected and starts burning, these sinus headaches are really frequent. It starts mostly in the morning, causing pressure and pain in the eyes, cheeks, and the front part of the head, also the pain is very sharp while bending.
There are also problems like pain in the upper teeth, fever, chills, swelling on the face, and headache when lying down.
CSF leak symptoms – A headache that worsens when you sit and improves when you lie down may be associated with photosensitivity, nausea, and neck stiffness. Cerebrospinal fluid (CSF) from the ear (otorrhea) is the leakage of cerebrospinal fluid (CSF) through the brain and is rare but serious a condition requiring rapid intervention.
Symptoms include leakage of clear fluid through the ear, inflammation of the membrane covering the brain (meningitis), muffled hearing, and seizures. Intracranial headache is insensitive to the brain.
In low pressure headaches, spinal headache occur. A spinal tap is blocked, for example, low-pressure headache, causing a change in the spinal cord. In these procedures, a needle is placed within a fluid-filled space around the spinal cord, causing fluid expulsion and leakage.
If the BP is too low, the person may faint, causing a severe head injury. There have also been cases of brain hemorrhage as long term side effects of CSF leak.
Does low pressure cause headaches :
In general, a person’s BP is considered normal when between 120/80, and minor differences are ignored. But if its level is 90/60 or even lower, it is considered pressure fall. Here is the list of the main reasons for this.
Signs of Anemia–
Sometimes it occurs due to the scarcity of blood in the body, or a major injury or internal bleeding might cause sudden blood loss in the body, causing a fall in BP.
Weakness and nutritional deficiency-
Nutritional deficiency and weakness are the increased cause of fall in blood enforcement. Due to a lack of essential nutrients, the body is unable to produce substantial amounts of red blood cells, leading to a low-pressure headache.
Heart disease history-
These headaches cannot be reduced if there is some sort of heart disease in the past.
Due to a lack of an apt amount of water in the body, you often feel weak. Lack of water not only causes headaches but also causes other health problems, including fever, vomiting, and diarrhea.
Chances of getting pregnant –
BP falls can develop in women during pregnancy, because during this period the circulatory system increases rapidly, and the pressure level falls.
If you are suffering from other health-related problems, like diabetes, thyroid, drug addiction, stress, shock, fear, or infection, then you can be a patient of headache due to fall in BP. Even if you are struggling with a health problem and are constantly taking medicines for it, there can still be a headache.
Treatment for low pressure headaches vary from person to person:
The in-general treatment to have adhered are-
If the above symptoms appear, a better option is to seek the advice of a doctor since they can better determine the condition, and cause of BP. Accordingly, they advise on how to normalize, and maintain both medicine and blood pressure.
Yoga and regular exercise help in managing blood pressure levels in the body. But, if one is already a patient of BP related disease, consulting a specialist before exercising or yoga is advisable.
The treatment for CSF leakage depends on the type and location of any hole or tear, as well as the underlying causes. Many symptoms improve on their own over time, depending on the cause of the CSF leak, but complete bed rest for specific days is prescribed. To prevent leakage and help in pain, the victims should preferably drink more fluids, especially caffeine constituted drinks.
The long term side effects of CSF leakage are generally good depending on the cause. Most CSF leaking cases do not in themselves have any permanent symptoms. But if the CSF leakage is recurring, then high pressure of CSF (intracranial hypertension) may be the cause and must be treated.
Prevention from falling BP-
Prevention has always proved to be better than cure. By undertaking these precautions, one can avoid low BP status:-
- Do not keep the amount of salt in the food too small. Salt plays an important role in maintaining the body’s BP.
- Keep 8 glasses of water or any other type of liquid intake throughout the day, so that the body remains hydrated.
- Avoid jerking from the bottom to the top.
- If you react to a drug, it can also mess up the BP.
- Avoid taking too much mental or physical stress.
- Do not use cigarettes and alcohol.
- Include more vegetables and fruits ( vitamins and iron) in the food.
- Avoid eating high carb foods.
Tricks to get relief from low-pressure headaches:-
By the way, people the victims are advised to eat less salt, but this has to be discussed with the concerned doctor before action.
If you are constantly feeling dizzy or feel like your head is rotating, increase the amount of water intake. Water, anyway, is essential for better body performance, and drinking more water can prevent dehydration.
Drink 1 cup of raw beet juice at least 2 times every day. It is the best home remedy for the treatment of headaches.
You can drink 1 cup of strong black coffee, it will also make you feel better. Also consuming a combination of almond paste with lukewarm milk is considered helpful in low BP issues.
Wrapping up, it would be genuine to say that one needs to beware of headaches and its symptoms at its earliest. We would like to state that these low pressure headaches can be the villains of your life but not the master of your peace.
The best weapon to fight it is confidence and self-control, besides living and leading a healthy lifestyle.
If your symptoms are not covered above or you don’t find a solution to your problems, team Only Health Cares has published various successful articles on health-related articles, like Hypertension Headache and many more topics. We hope you can trace your concern.
Stay healthy stay safe!